“Make your food your medicine, and your medicine your food.” Hippocrates
For over twenty-five years, Cynthia Armbrister has focused on integrating and balancing body
systems in order to facilitate a return to wholeness and well-being. Her approach incorporates
traditional touch therapies (both Eastern and Western), holistic health practices such as nutrition
and herbs, and energy medicine.
Each session is unique and tailored to the individual client’s needs. If the presenting complaint
is physical pain, injury or chronic conditions, we turn toward a variety of touch therapies to ease
the discomfort. Sometimes adding supplementation, nutritional balancing, or lifestyle
adjustments might hasten the healing process. Additionally, addressing spiritual malaise may
create an opening for a deeper journey to wholeness.
Some of the modalities which Cynthia employs are:
–energy medicine and mind/body centering techniques
–nutritional assessment/lifestyle counseling
–trigger point therapy
For more information or to schedule an appointment, please contact her at:
Center for Family Counseling
Lafayette Station Building
307 Lafayette Blvd., Ste 202
Fredericksburg, VA 22401
Cynthia began her journey with holistic health after an automotive accident left her needing more
than allopathic medicine could offer, and she began to explore complementary approaches to
healing. This journey led to a license as a Holistic Health Practitioner in San Diego, CA.
She was privileged to apprentice with Margarita, an indigenous healer, for over 10 years, and is
writing a book on her experiences with her beloved teacher, mentor and friend.
Currently, she maintains a private practice in Fredericksburg, Va, She is a preferred provider for
the Integrative Healing program at the MWH Regional Cancer Center, a contract chaplain at
Mary Washington Hospital, and an active hospice volunteer.